Jeff and I had the chance to fly out on a quick jaunt to sunny Arizona a couple weekends ago.
I loved the air, the sun, the food. Fit people hiking, biking, walking everywhere. The food was so good! Did I say that already? We hiked and hiked and hiked some more. The sunsets, the air, the mountains. People were nice and friendly, without being too nice and friendly. Just the way I like it.
Now I realize that when anyone goes on vacation they think they want to move. Of course…you aren’t living real life on vacation. But really, that wasn’t it. I don’t feel this way often. I just LOVED the sun.
Sun makes you look better and feel better. It makes you happy. It makes you want to be outside and be active. It makes you want to eat big salads and lots of fruit, instead of serotonin producing carbs. I NEED the sun…some people can get by without it…not my body chemistry! I want the sun the majority of the year, not for half of it!